Ikarus Mind: Take a Different Path to Therapy

Looking for a meaningful, human connection to uncover deeper layers of self-understanding? Ikarus Mind Psychotherapy is about developing a clearer relationship with your own thoughts, emotions, and patterns. Take on new perspectives with curiosity and a personalized approach.

My Philosophy

Hi, I’m Kiersty— a deep thinker, writer, creative, and relatable human. I’d love for you to experience how meaningful it is to discover your authentic self in a psychotherapy relationship. Let’s create space for next-level honesty, where you experience saying things out loud for the first time because that is how self-empowerment begins. Together, we can explore the root causes of why you are the person you are today. I believe there is a deeper mystery under the surface of the narratives we tell ourselves. 

I invite you on this journey of mindset shifts, inner connection, and self-understanding.

Kiersty M. Xavier

Registered Psychotherapist

Meet Kiersty

Together We Can Explore

 

Experiences

  • Relational Trauma

  • Life Transitions & Starting New Life Stage

  • Outgrowing & Ending Relationships (Separation/Divorce)

  • Anxiety

  • Anger Management, Resentment

  • Marital Issues, Conflict Cycles, Jealousy, Betrayal

  • Unhealthy Family Dynamics

  • Grief, Loneliness, Bereavement

  • Parenting

  • Filial Piety, Transgenerational Trauma

  • Lack of Motivation, Adulting Struggles

  • Health Issues

Sense of Self

  • High-Achievers, High-Performers, Perfectionists

  • Self-Identity

  • Self-Confidence, Self Esteem, Self-Worth

  • Logic vs Emotions; Intellectualizing Emotions, Spiralling

  • Lack of Boundaries, People-Pleasing, Pressure to Perform, Imposter Syndrome

  • Being Controlling

  • Being an Empath

  • Anxious Attachment Style

  • Avoidant-Dismissive Attachment Style

  • Disorganized Attachment Style

  • Sensitivities and Insecurities

  • Emotional Awareness (Connecting to your inner world)

Existential & Spiritual Health

  • Sense of Purpose

  • Soul Searching

  • Sense of Belonging and Acceptance

  • Deeper Meaning in Life

  • Intuition

  • Existential thoughts

  • Feeling Stuck or Disconnected

  • Longing

  • Aging, Death and Dying

 
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“Do not be satisfied with the stories that come before you. Unfold your own myth.” -Rumi

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Get started with Ikarus Mind.

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